If You Can Do This, You Will Make Better Choices

When you find yourself in the same situation over and over it’s because you haven’t been able to learn from it the first, second, or third time it happened. When groundhog day comes for you and your partner, this can be especially taxing on your relationship.

Recognize Patterns

It’s important to recognize that we are reflections of all that we experience. Partner’s sharpen each other and because we spend so much time together, we’re able to see deeper parts of ourselves through them.

We all have wounds and baggage from our past lives. It’s very possible that these lessons we thought we had learned, come back in different ways because that is the complexity of life. There are different aspects to everything and life will try to show us the different aspects of our ego, attachment, love, happiness, anger, sadness, etc.

“What we call chaos is just patterns we haven’t recognized. What we call random is just patterns we can’t decipher.” ~Chuck Palahniuk

Recognize Attachments

It’s not like we plan for these moments to happen but when they arrive, they have a tendency to catch us by surprise. We immediately react to the feeling instead of being present and choosing the higher vibration. We attach ourselves to respect, what’s acceptable, what’s now, and our emotions. An emotion is only a thought that bore a feeling. The problem is…
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