12 Pounds In 8 Months: Not Impressive, But Healthy.

An update on my wellness quest.

That’s definitely not me. Photo by bruce mars on Unsplash

First of all, none of this is medical advice, just my personal journey.

Eight months ago, I was having dizzy spells and strange headaches. I thought maybe it could be due to long Covid…maybe it was, who knows. Either way, my doctor gave me a small dose of blood pressure medication because my BP was…

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