All It Is is Sitting With Pain.

A Past Panic Poem.

Photo by Sydney Sims on Unsplash

all it is
is sitting with pain.
there it is, here it is
in the shoulder
or the foot
or the soul

all it is
is relaxing while hurting
it’s okay
it doesn’t have to go away
maybe it will someday




Articles on my mental health journey. Anxiety. Trauma. Inspiration.

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Lisa Martens

Lisa Martens

Only two signed copies of “What You Deserve” left: 📖

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