Crashing Waves: The Only Thing I’m Good At.

A Past Panic Poem.

the calm before the wave
the calm of commitment
to diving
if you must

all the nagging and biting

when this wave hits, the sand
will stop scratching my skin
deadly refreshing




Articles on my mental health journey. Anxiety. Trauma. Inspiration.

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Lisa Martens

Lisa Martens

Only two signed copies of “What You Deserve” left: 📖

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