How Do People Plan?

Photo by Rohan on Unsplash

As someone who was traumatized young, I literally have no concept of how people plan.

I have lived, always, day-to-day, moment-to-moment. I jump from panic attack to numbness and back. I see other traumatized relatives do the same. They have kids, relationships, and perpetuate this cycle.

It’s a feeling of never really being in control. It’s why I feel the same way about life now as I did in 2019…