My Mental Health Improved in 2020.

Is there anyone else out there like me?

Photo by freestocks on Unsplash

I’ve been pretty open about my PTSD and my struggles with it for years now. In 2018, I developed a skin sensitivity condition that is linked to stress. My PTSD and dermatographia flared up badly in 2019 when I was a full-time caregiver for my aunt with cancer. She healed and I continued my digital nomad life, going to Costa Rica, Canada…

Articles on my mental health journey. Anxiety. Trauma. Inspiration.

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Lisa Martens

Lisa Martens

Latest Novel “What You Deserve” is NOW available for free: 📖 abusive relationships, feminism, mental health, NYC

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