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“You seem fine.”
A mental health journey. Not a doctor, just a person with feelings, working through them and sharing those with you.
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Anxiety
Relationships
Healing
PTSD
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How To Make Friends With Extreme Anxiety
How To Make Friends With Extreme Anxiety
I’m making it up as I go.
Lisa Martens
Jun 21
Normal, Everyday Situations Fill Me With Panic, And High-Stress Situations Give Me Purpose.
Normal, Everyday Situations Fill Me With Panic, And High-Stress Situations Give Me Purpose.
On trying to regulate my emotions.
Lisa Martens
Jun 20
I Deserve To Have My Own Problems.
I Deserve To Have My Own Problems.
And to take them seriously.
Lisa Martens
Jun 16
Pain Is Not A Qualification: On Teal Swan
Pain Is Not A Qualification: On Teal Swan
Many people think pain makes someone an expert. It doesn’t.
Lisa Martens
Jun 10
Your Leader Lover
Your Leader Lover
On toxic relationships of all kinds
Lisa Martens
Jun 7
Who Else ONLY Works Well Under Pressure?
Who Else ONLY Works Well Under Pressure?
My brain is a brick on a gas pedal.
Lisa Martens
Jun 1
Americans Are Not Allowed To Grieve.
Americans Are Not Allowed To Grieve.
a reflection, a meditation.
Lisa Martens
May 27
Who Else Has No More Panic?
Who Else Has No More Panic?
I suspect other people with chronic anxiety and PTSD are super depleted right now.
Lisa Martens
May 22
Hey People With Anxiety: Do You Also Need An Escape Plan From Fun Activities?
Hey People With Anxiety: Do You Also Need An Escape Plan From Fun Activities?
I’m going to a party. How am I leaving?
Lisa Martens
May 20
Do You Also Have Anxiety Around Communication?
Do You Also Have Anxiety Around Communication?
I learned something so basic and life-changing yesterday.
Lisa Martens
May 19
About “You seem fine.”
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