Letting Nature Calm Us

105 | A very special meditation with Mark Coleman

Zen Michael
Zen Breaks
Published in
2 min readMay 16


Photo by Clever Visuals on Unsplash

Every once in a while we find a guided meditation that really wraps us completely in tranquility.

Recently a friend shared with me a mediation that teaches us to feel the calm that nature can provide.

With a very calm voice, Mark Coleman helps us to relax through the senses and through…