Seated Qi Gong

Zen Michael
Zen Breaks
Published in
3 min readMar 21

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97 | The practice that adapts to your needs

Photo by Kevin Andre on Unsplash

Recently I was on the phone with a friend and I remembered to suggest that she try the Qi Gong classes that I attend.

She seemed very enthusiastic and willing to try it, but at the moment she can’t do it. She recently underwent surgery due to a knee injury and is unable to travel to the place where the classes take place, but she intends to try them out as soon as she…

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Zen Michael
Zen Breaks

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