37| Your Mood — Your “Affect” — Controls How You See the World
Understand how “Affect” impacts you, everyday
“When we are tired, everything seems so very much worse.” — Jane Green, “Falling”.
“When we are tired, everything seems so very much worse.” — Jane Green, “Falling”.
Create moments of calm, joy, and peace in your daily life. Reduce stress, be more creative and live more in the present moment. Support us, follow Zen Breaks and share with friends https://zenmichael.medium.com/membership
Remember you can always find peace and joy — just look inside yourself. Zen Breaks https://medium.com/ZenBreaks Support https://zenmichael.medium.com/membership