This Two-Minute Journal Routine Fixed My Biggest Mindset Problem

My old daily journal was filled with complaints — and I never felt like doing it.

image of an orange journal with the word “bright” and a lightbulb icon against a yellow-and-white striped wall.

I’d love to say that I’m one of those people who effortlessly journals 20 minutes a day. I’d love to claim that my daily diary habit fills me with gratitude, the opportunity to reflect, and a chance to become self-aware.