4 Best Online Sex Therapy Programs
If you’re looking for help managing sexual issues but prefer a virtual option, online sex therapy may be the solution you need. Sex therapy is a specialized type of therapy that can help you navigate many sexual concerns, including performance insecurity, intimacy issues, sexual incompatibility, difficulty experiencing orgasm, compulsive sexual behavior, and more.
Seeking a therapist who specializes in sex therapy to address these concerns, or any issues you may have relating to sex, can help promote good sexual health. It’s generally quick and easy to schedule an online sex therapy session, and you may also feel more comfortable talking about intimate issues with your phone or laptop as a buffer. Although research into the efficacy of online sex therapy is limited, an opinion statement published in the Journal of Sexual Medicine suggests that online treatment interventions can also be a great way to improve overall sexual health.
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Read on to learn more about our top picks for online sex therapy platforms, including more information on how sex therapy works and some important factors to consider when choosing a sex therapist.
op Picks for Online Sex Therapy PlatformsMost Qualified Online Sex Therapy: Couples Therapy Inc.Most Convenient Online Sex Therapy: ReGainBest Online Sex Therapy for the LGBTQ+ Community: Modern IntimacyBest Online Sex-Positive Therapy: The Center for Mental
How It WorksCouples Therapy Inc. is a small team of more than two dozen highly trained clinicians, including marriage and family therapists, clinical psychologists, and two certified sex therapists. Therapy is conducted via a privacy-compliant platform to ensure confidentiality.
While the company as a whole is committed to healing intimate relationships, Couples Therapy Inc. sex therapy services are specifically designed to help couples and individuals identify and understand sexual health issues and develop a treatment plan with appropriate goals and solutions.
Why We Chose ItThe greatest benefit of online sex therapy at Couples Therapy Inc. is the experience and qualifications of its sex therapists. In most states, anybody can say they’re a sex therapist without needing a specific sex therapy certification. However, Couples Therapy Inc. sex therapists are certified by the American Association of Sex Educators, Counselors, and Therapists (AASECT), which is the gold standard in sex therapy certification. And all Couples Therapy Inc. therapists have training in discernment counseling, a mode of therapy that aims to give people more clarity when considering the future of their relationship, according to the Family Institute at Northwestern University and The Gottman Institute. You can also request a no-obligation, virtual meet-and-greet session before formally beginning therapy. This gives you a chance to discuss the services you’re seeking.
Please be aware that you won’t be able to use a Couples Therapy Inc. sex therapist unless you live in the states where they’re licensed: Arizona, California, the District of Columbia, Florida, Hawaii, Maryland, Massachusetts, New Jersey, Pennsylvania, and Virginia.
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How It WorksReGain is a straightforward online platform that connects individuals or couples with licensed therapists. Technically, ReGain is a relationship therapy platform, but it can be a good fit for an individual or couple looking to address sexual and romantic concerns. In fact, the platform reports that “improving our sex and intimacy” is the second-most common reason that users sign up with ReGainaccording to a questionnaire ReGain sent its users.
The process of signing up begins with answering a few questions that will match you with the right therapist. The questionnaire includes an option for inviting your partner, but you can also invite them after you’ve matched with a therapist. This matching process is completed by a computer and can take anywhere from a few hours up to a few days, depending on therapist availability. Your subscription will begin once you’ve been matched and includes unlimited messaging. Live sessions are conducted over the phone or through video.
Why We Chose ItReGain focuses on couples therapy, with both partners sharing a joint account so they can communicate with their counselor. You and your partner will have a dedicated online space to write about yourself, your relationship, and any sexual issues you are experiencing. Messaging is done at your convenience, and you’ll be notified when your therapist has responded.
The convenient on-demand chat option is why we named ReGain the most convenient online sex therapy. You also have the option of scheduling live sessions with your therapist via video or phone. You can join on one device with your partner or via three-way chat from separate devices and locations. ReGain also offers lower prices than any other provider on this list.
How It WorksModern Intimacy is a Los Angeles–based practice offering a range of relationship counseling, including online sex therapy. Its team of certified therapists (with at least one certified sex therapist on staff) has specialized training to help people navigate a variety of concerns relating to sexual issues, sexual function, and healthy sexual contact.
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To get started, you’ll schedule a free, 30-minute phone consultation to discuss your goals and any questions you may have about the service. The practice will match you with an appropriate therapist, and you’ll be able to schedule weekly or biweekly sessions, which are conducted through privacy-compliant video conferencing.
Why We Chose ItModern Intimacy is dedicated to inclusivity, with all its therapists identifying as members of the LGBTQ+ community or allies, which is why we named Modern Intimacy the best online sex therapy for the LGBTQ+ population.
While Modern Intimacy is only able to offer sex therapy to people in California, Colorado, Florida, Illinois, New York, and Vermont, the practice offers coaching programs and online courses that may be a good option for people elsewhere. The platform can also offer recommendations for vetted sex therapists in other states if you contact them by phone or email and let them know whether you prefer a male or female therapist.