Life Tips

Showing up for others

I have increasing felt like we humans are constantly seeking therapies in our daily life, in every conversation.

Playfulness

I recently heard this quote. It made me laugh and I passed it to a friend who’s been struggling with depression recently and she loved it.

STOP

I recently started to invest in doing yoga wholeheartedly, with my money, mind and time. It has helped me quiet my mind, learn to sit peacefully in…

You Cannot Think Your Way To Clarity

I had bad OCD symptoms for at least 3 years before college.

How to do work you don’t want to do…

Procrastination only happens when you have something you don’t really want to do. Surely you want it done, but you don’t want to go through the process of doing it for various reasons.

“Hi stress.”

I experience stress less now that I’m out of college.

But it still shows up, when my email inbox is filling up with subject lines saying “due today,” when I wake up 20 minutes before when I’m supposed to leave for work, or when I try to get out of a crowded parking lot…

10. Success Always Starts With YOU.

“The best time to start was yesterday. The next best time is now.” — Unknown