Have you ever had one of those mornings where you turn off the alarm before it goes off and just falls back to sleep anyway? Then you just tell yourself you overslept. It is pitch black in my room this morning. I have my phone face down and there is something that is blocking my alarm clock. I can’t quite tell…
A week or two ago I tried to reset my insomnia, and while it worked for a couple of days it didn’t last long.
Last night I only managed to fall asleep at around 5am. From 1am-4am I didn’t look at my phone or my Kindle. Instead I…
For the last two weeks my insomnia has become a real thorn in my side.
On the two occasions I’ve been able to fall asleep before midnight I’ve woken up at around 2am and then stayed awake till around 9am when I doze off for a couple more…
Here’s the thing: science should have invented a pill that kept people awake without side effects.
Imagine this: you were an ape who just gained self-conscious and whose species was going to be evolved into human beings. You had the desperate need to keep yourself…
Due to the timezones that I need to overlap with for work I’m often on a call between midnight and 1am. This can be followed by another call at 7am.
When you also take into account that I actually wake up at around 5.30am to feed my twins…
I’m going to Omaha tomorrow and that’s a 7 1/2 hour drive. By myself.
