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20 day habit change
20 day habit change
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20 day habit change
Lally et al. (2010) showd that habit change takes as little as 18 days, or as much as 254 days. So this is a hypothesis, can I change my habits in 20 days? A journey and articles that chronicle behavioural change in non-motivated subjects.
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Lally et al. (2010) showd that habit change takes as little as 18 days, or as much as 254 days. So this is a hypothesis, can I change my habits in 20 days? A journey and articles that chronicle behavioural change in non-motivated subjects.

Editors
Go to the profile of augmentedrobot
augmentedrobot
I’m like an open book. Full of numbers.
Go to the profile of Al Th
Al Th
A semi anonymous wanderer that wants to explore the power of changing habits. I work as a scientist by day, but habit explorer by night. #20dayhabitchange
Writers
Go to the profile of Al Th
Al Th
A semi anonymous wanderer that wants to explore the power of changing habits. I work as a scientist by day, but habit explorer by night. #20dayhabitchange