Optimism leads to a longer, happier life.
But it may be a little hard to remain optimistic with the media magnifying the negative 1000x and internet outrage spreading it.
Quality vs quantity is a short-term way of thinking. It might be good for a quick project evaluation, but it ain’t good for life.
The notorious (and speculative) 10 000 hour rule says that’s what it takes to be an expert.
The internet is full of advice for achieving success. But even though the advice can be good, it may feel like cheating to us. We might say: easy for you to say! Why?
We have too much information available.
Social media offers us the possibility to ‘stay in touch’ and also takes our time and attention. The networks are engineered for the purpose to keep us scrolling and offer us cheap dopamine…
How does one live in the present moment? I’ve asked myself that more than a couple times after reading something like an inspirational quote.
But I’ve come to understand the cliché advice better.
