Since April, I’ve been implementing a strategy called “do a little each day.” Simply, the idea is that every day, no matter what, you make progress on your big goals.
Desperately gasping for breath while fighting back tears I crossed the finish line… I had…
I’ve written about obstacle course runs before and how I’ve always wanted to compete in a competitive run (if you missed the first post Overcoming Obstacles…Literally Here it is). Well to start the year off I did the Spartan Sprint Race and I had a few friends…