Emily GarciainMy PuriumALOE VERA: THE SUPERB HERBReprinted from the Doctor’s Prescription for Healthy LivingNov 17, 2017Nov 17, 2017
Emily GarciainMy PuriumHow to avoid dry winter skinAs the cold weather sets in, banish dry, itchy skin with these simple tips.Nov 17, 2017Nov 17, 2017
Emily GarciainMy PuriumHEALING WINTER SKIN, AU NATURELOne thing everyone has in common is that our skin, the largest organ of our bodies, is one of the first things people notice about us. No…Nov 17, 2017Nov 17, 2017
Emily GarciainMy PuriumHow to eat and be healthy at ChristmasLet’s are honest, the typical person throws their ‘diet’ out the window during the Christmas period. They tell themselves that it will be…Nov 15, 2017Nov 15, 2017
Emily GarciainMy PuriumDIY HOLIDAY GIFT IDEASNo matter what holiday you celebrate this weekend, there is usually some sort of gift giving with family, friends, co-workers and your…Nov 15, 2017Nov 15, 2017
Emily GarciainMy PuriumWHAT’S A FLEX FOOD OR MEAL?If you are an athlete, gearing up for a 10-Day Transformation or just seeking daily health, you may keep hearing the word “flex” a lot. It…Nov 15, 2017Nov 15, 2017
Emily GarciaHEAVY METALS: HOW TO AVOID AND CLEANSEHeavy metals are everywhere: our water, our cleaning supplies, and our food. Even in the air we breathe! Though it’s nearly impossible to…Nov 14, 2017Nov 14, 2017
Emily GarciainMy PuriumSTAYING HEALTHY WHILE TRAVELINGWhether you are headed to LEAP Convention or just taking an end-of-Summer trip…you need a ‘plan’ for sticking to your health regimen while…Nov 11, 2017Nov 11, 2017
Emily GarciainMy Purium5 Tips for Staying Healthy While TravelingStarting a weight loss program is half the battle, but keeping it going regardless of what life throws your way is the other half. Not only…Nov 11, 2017Nov 11, 2017
Emily GarciainMy PuriumSEASON OF GIVINGThere is a certain joy in giving. It warms your heart serving at a homeless shelter, knowing that your money donation went to a great…Nov 9, 2017Nov 9, 2017