Amna ShamshadWhat is Self Care and Why is it so important for your health?Self Care is not synonymous with self indulgence or being selfish. Self care means taking care of yourself so that you can be healthy, you…Sep 30, 2021Sep 30, 2021
Amna ShamshadDown SyndromeDown syndrome is a condition in which a child is born with an extra copy of their 21st chromosome. It’s other name is trisomy 21. This…Sep 22, 2021Sep 22, 2021
Amna ShamshadWhat are Hallucinations?Hallucinations are sensory experiences that appear real but are created by your mind. They can affect all five of your senses. For example…Sep 13, 2021Sep 13, 2021
Amna ShamshadHow to be calm and confidentThe way to become calm and confident involves letting things go. The more we concern ourselves with an unknown future. Being calm in…Aug 31, 2021Aug 31, 2021
Amna ShamshadPersonality DisorderPersonality: Personality is defined as a characteristics way of thinking, feeling and behaving. Personality embraces moods, attitudes and…Aug 6, 20211Aug 6, 20211