Mrs. Usman 🧡The best brain 🧠 exercises to , boost mental focus and clarity :Like our heart 💝, lungs , and other organs the brain 🧠 is an integral part of the body. And just like other muscles in the body , so it…Oct 19, 2021Oct 19, 2021
Mrs. Usman 🧡Life quotation :This world 🌎 is bitter reality no body can say you good 💓 I’m wrong 😔Oct 3, 2021Oct 3, 2021
Mrs. Usman 🧡Mood Disorders :The mood changes are natural process and it’s a mental health disorder with the depends on our environment and others behavior. In mood…Sep 29, 2021Sep 29, 2021
Mrs. Usman 🧡Mindfulness is the relaxation of our mind through yoga and take deep breath and relax your body…In mindfulness we feel relax and stressed free the mindfulness meditation we depressed out 💞🤗Aug 5, 20211Aug 5, 20211