David Hutchings – Medium

David Hutchings

David Hutchings

Focus on the big rocks first…

I’ve tried to write this post a few times and haven’t quite nailed it. As such it hasn’t been published, so I’m happy that I’ve finally…

May 5, 2019

May 5, 2019

David Hutchings

3 Things I learned at Outward Bound

I recently spent a week running, tramping, climbing and sailing around Anakiwa at the top of the South Island of New Zealand completing…

May 22, 2016

May 22, 2016

David Hutchings

Get rid of the scales, or at least put them in perspective…

I hate scales. Well, OK, I don’t hate them, they do have their place. I just hate it when they become the be all and end all of fitness…

Sep 30, 2015

Get rid of the scales, or at least put them in perspective…

Sep 30, 2015

David Hutchings

Let’s view health as a long-term investment.

One common reason why people give up on their health/fitness plans soon after starting them is that they don’t see results right away. The…

Sep 23, 2015

Let’s view health as a long-term investment.

Sep 23, 2015

David Hutchings

It Depends…

This is the one answer I seem to give people more often than any other. And believe it or not it really isn’t a cop out. Because most often…

Aug 19, 2015

Aug 19, 2015

David Hutchings

Get fit in 3 minutes a day…?

I’m just going to say this straight up. When I see or hear this phrase on TV or the radio, it bugs me more than I can possibly describe. It…

Aug 5, 2015

Get fit in 3 minutes a day…?

Aug 5, 2015

David Hutchings
in
Toronto Fitness

What I Love About Being A Trainer

I have come into personal/group fitness training a little later in life than most having had part of a career elsewhere first. It took me a…

Jul 17, 2015

Jul 17, 2015

David Hutchings
in
Toronto Fitness

SOMETIMES IT’S JUST GOING TO SUCK!

As a trainer a big part of my job is to motivate my clients. I also believe that sometimes that involves convincing my clients that they…

Jul 7, 2015

SOMETIMES IT’S JUST GOING TO SUCK!

Jul 7, 2015

David Hutchings

Your body is your vehicle…

In many ways our bodies are like motor vehicles. They both move us around, they are both more fragile than we realise, and they can both…

Jun 16, 2015

Your body is your vehicle…

Jun 16, 2015

David Hutchings

Basic customer service mistakes you might still be making…

Whatever business you are in, you are in the customer service business. It doesn’t matter if you are selling pineapples or pantomimes…

Feb 24, 2015

Feb 24, 2015

David Hutchings

David Hutchings

Mobile Personal and Group Fitness Trainer from Wellington, New Zealand. I’m passionate about fitness and men’s health in particular.

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