Nitesh More – Medium

Nitesh More

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Nitesh More

SLEEP: 5 Miraculous Powers and why it is essential for your health.

Aug 10

SLEEP: 5 Miraculous Powers and why it is essential for your health.

Aug 10

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Nitesh More
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ILLUMINATION

Why Chasing a Six-Pack May Not Be the Key to Health

Six-pack abs are often touted as the ultimate physical goal. The six-pack has become synonymous with health and fitness, and many people…

Apr 13, 2023

Why Chasing a Six-Pack May Not Be the Key to Health

Apr 13, 2023

Nitesh More
in
ILLUMINATION

Fitness Myths You should Stop Believing

4d ago

Fitness Myths You should Stop Believing

4d ago

Nitesh More
in
ILLUMINATION

Ultimate Night Skincare routine, For healthy glowing skin

Photo by Kimia Zarifi on Unsplash

May 2, 2023

Ultimate Night Skincare routine, For healthy glowing skin

May 2, 2023

Nitesh More
in
ILLUMINATION

Expert tips to boost your focus

Are you lacking? Learn to focus

Apr 25, 2023

Expert tips to boost your focus

Apr 25, 2023

Nitesh More
in
ILLUMINATION

Are you finding it difficult to create a calorie deficit?

Follow these simple tips

Apr 24, 2023

Are you finding it difficult to create a calorie deficit?

Apr 24, 2023

Nitesh More
in
ILLUMINATION

Follow these simple steps for broad shoulders

These simple changes will build you V-shape body

Apr 23, 2023

Follow these simple steps for broad shoulders

Apr 23, 2023

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in
ILLUMINATION

I Am Mentally Strong, And You?

Here are 7 proven tips to be mentally strong

Apr 22, 2023

I Am Mentally Strong, And You?

Apr 22, 2023

Nitesh More
in
ILLUMINATION

Why you won’t be building muscle? Avoid these common mistakes

It might be really discouraging if you’ve been trying to gain muscle for a while but just aren’t seeing any results.

Apr 22, 2023

Why you won’t be building muscle? Avoid these common mistakes

Apr 22, 2023

Nitesh More
in
ILLUMINATION

Eating less will lose weight, Really?

“Focus on eating less calories but sufficient food”

Apr 22, 2023

Eating less will lose weight, Really?

Apr 22, 2023

Nitesh More

Nitesh More

Hey, I am 25 year old writer who is passionate about health and fitness, as well as personality development. Writer at Illumination

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