Ajai KumarEffortless silence: Beyond mind and intellectOur inner landscape, our Chitta, is playground of mind and intellect. There is always something going on in your head. Thoughts rise and…Sep 15, 2023Sep 15, 2023
Ajai KumarMeditation- Part 2The word for meditation in Sanskrit is ‘Dhyan’ (to concentrate). ‘Dhyan’ is the root for Chinese ‘Chan’ and Japanese ‘Zen’. ‘Dhyan’ refers…Nov 19, 2022Nov 19, 2022
Ajai KumarWhat is Meditation-Part 1Meditation is described as the ‘state of thoughtless awareness’.Oct 27, 2022Oct 27, 2022
Ajai KumarDelphiIt may seem rather strange to start the journey into meditation at Delphi but for the ideas behind meditation to hold true, they must be…Oct 17, 2022Oct 17, 2022
Ajai KumarMindfulness, Me and Meditaiton.Everyone knows Mindfulness. Right! We have all done it- in schools and offices; in meditation classes and retreats; with therapists and…Oct 12, 2022Oct 12, 2022
Ajai KumarEli and SamuelI came across this story in a church ceremony. It was read out from the pulpit but with no explanation. After puzzling over it for a few…Oct 4, 2022Oct 4, 2022