Annie Edwards – Medium

Annie Edwards

Annie Edwards
in
RE: Magazine

Kool as a kombucha!

Kombucha is highly popular functional food that is made from either black or green tea and sugar. This food has actually been around for…

Apr 27, 2017

Kool as a kombucha!

Apr 27, 2017

Annie Edwards
in
RE: Magazine

Pre-workout foods…sorted!

Stuck for what to eat before your workout?

Apr 19, 2017

Pre-workout foods…sorted!

Apr 19, 2017

Annie Edwards
in
RE: Magazine

Healthy Fast food: Falafel Burgers

You know those times when you just need to grab something quick to eat, but you don’t want to go down the un-healthy, deep fried, MSG…

Apr 4, 2017

Healthy Fast food: Falafel Burgers

Apr 4, 2017

Annie Edwards
in
RE: Magazine

Motivation Mondays — Getting back to your exercise routine

After the rush to lose those Christmas pounds in January has worn off, many people find themselves exercising less and less. The intentions…

Mar 20, 2017

Motivation Mondays — Getting back to your exercise routine

Mar 20, 2017

Annie Edwards
in
RE: Magazine

Obsessive Compulsive Disorder: The Facts

Often misunderstood or even ridiculed; obsessive compulsive disorder is an anxiety related disorder that affects around 1.2% of the…

Mar 15, 2017

Obsessive Compulsive Disorder: The Facts

Mar 15, 2017

Annie Edwards
in
RE: Magazine

It’s Frittata Time!

Looking for a little inspiration in the kitchen? Sometimes it can be hard to stay inspired to keep creating meals which are both healthy…

Mar 5, 2017

It’s Frittata Time!

Mar 5, 2017

Annie Edwards
in
RE: Magazine

Alternative treats without the guilty conscience!

Anyone having a hard time keeping on top of their healthy eating this year? Sometimes good intentions to hit it hard on the diet and…

Feb 21, 2017

Alternative treats without the guilty conscience!

Feb 21, 2017

Annie Edwards
in
RE: Magazine

Veggie bean burgers

Being a vegetarian I usually by pass the burger section on most menus, even the ones I have tried in the past always seem to disappoint…

Feb 14, 2017

Veggie bean burgers

Feb 14, 2017

Annie Edwards
in
RE: Magazine

Spin your way to fitness

Stuck in an exercise rut?

Feb 8, 2017

Spin your way to fitness

Feb 8, 2017

Annie Edwards
in
RE: Magazine

Sleep with a cherry on top!

We all know how important getting a good 6–8 hours of sleep a night is to our energy levels and productiveness the next day, but many…

Jan 25, 2017

Sleep with a cherry on top!

Jan 25, 2017

Annie Edwards

Annie Edwards

Health and fitness blogger, Qualified Nutritional Therapist and fitness enthusiast, with a special passion for cashew butter

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