Antonio J GalvanWhy do I get distracted so easily — coping skills to help keep you focusedBuilding on my 30 days of bottlenecks, I started to examine the things that distract me and why I get taken off my game so easily.Jul 6Jul 6
Antonio J Galvan30 Days of Bottlenecks — What did I learnI typically run these 30-day trials on things I’m testing out to see if I could use them in my GTD system. Below is what I learned in the…Jun 27Jun 27
Antonio J GalvanWhat is your Mountain — Slaying the Giants withinCan you teach someone to have a winning mindset?Jun 25Jun 25
Antonio J GalvanConsumed with the Concept of More — why can’t I just be happyExploring the connections between Desire, Satisfaction and Happiness.Jun 17Jun 17
Antonio J GalvanWho made you the Boss of me?The worst thing you could do at the start of your day is ask yourself, “What do I feel like doing?”Jun 10Jun 10
Antonio J GalvanThe Power of the Tiny PromiseSo I’ll just say it, I hated flossing. Growing up I didn’t floss so naturally all the way into adulthood I didn’t floss. I would just brush…Jun 10Jun 10
Antonio J GalvanYour presence matters, the art of showing upIf you have ever presented on stage before you know how nerve-racking it could be. The lights shining on you, the creaking sound of the…Jun 10Jun 10
Antonio J GalvanHow to make your Time blocking more effective — the missing techniqueI’ve been using time blocking as a way to segment my time and help me stay focused on the task in front of me. It’s been effective but not…May 30May 30
Antonio J GalvanHow many habits should you work on at onceWhen you start learning about habits and reprogramming your subconscious, you get scooped up in the fantasy of becoming this ideal person…May 27May 27
Antonio J GalvanStop thinking like an adultAt the beginning of any project, you are full of excitement and enthusiasm and you can’t wait to get started. You start collecting ideas…May 20May 20
