Body Positive FitnessThe Pursuit of WeightlossNearly my entire life I have been ‘Losing weight’. Just 30lb, 5lbs, 10lb, 15lb, just 2 more Lbs…. and then I’ll be happy. I can remember as…Mar 21, 2017Mar 21, 2017
Body Positive FitnessSorry for the MIA. Website launch!Hi to all my new readers and followers! I have slacked on the blog writing for a couple weeks now. After an amazing but overwhelming couple…Feb 17, 2017Feb 17, 2017
Body Positive FitnessThat time over 5000 people saw me in my underwear.Yesterday I was invited to CBC Metro Morning to speak to Matt Galloway about being body positive, and how body positivity relates to the…Feb 2, 2017Feb 2, 2017
Body Positive FitnessThe First time I made someone cry…Even though I had been working as a personal trainer for a couple of years at this point, I had to start my job at this downtown club as a…Jan 30, 2017Jan 30, 2017
Body Positive FitnessMy Introduction to the Fitness IndustryMy introduction to the gym and fitness industry started pretty young. One of my first jobs when I was about…. 13 or 14….. It was Saturday…Jan 23, 2017Jan 23, 2017
Body Positive FitnessBecoming ‘Body Positive”We were in Florida, 2013, it was November. Our family trips are a pretty good time. Lots of laughs, lots of drinks, some tears…Jan 16, 20171Jan 16, 20171