Brandon PaschalinDrinkPinkandMoveGet it Done | Prioritize You Workouts HighIt’s 8:00 in the evening. You’ve had a long, hard day. You got a lot of work done today. You ran your kids to and from practice. You even…Jun 13, 2017Jun 13, 2017
Brandon PaschalinRed Beard RambleThe Most Successful Diet Plan, Ever!For the last several months I have been on the “eat what you want, when you want” nutrition plan. It has not been solely for lack of…Apr 28, 2016Apr 28, 2016
Brandon PaschalinRed Beard RambleRead This, Somebody, Anybody!I have been writing consistently on various platforms for about 8 months now. I am pouring my time into it because I love it. It has proven…Apr 27, 2016Apr 27, 2016
Brandon PaschalinRed Beard RambleI Hate MondaysI did it! It’s Friday! I made it through the week to another weekend. Ahh, the weekend. The time when we can make believe that we lead a…Apr 27, 2016Apr 27, 2016
Brandon PaschalinRed Beard RambleHow 35# DB Side Bends Changed My LifeIt was January 2014. I was 31 years old. My stats were 6’ and a puffy 235 pounds. Fully clothed, I didn’t feel too bad. I wore my extra…Apr 26, 2016Apr 26, 2016