PinnedBrother TramaineinILLUMINATION’S MIRRORThe Life and Times of UsHow we spend our dash·3 min read·Mar 31, 2024--3--3
PinnedBrother TramaineWe Are Spiritual Beings Having a Human ExperiencePhoto by gazali marimbo on Unsplash·3 min read·Mar 21, 2024--5--5
PinnedBrother TramaineCold Winter DaydreamPhoto by Jr Korpa on Unsplash·3 min read·Feb 17, 2024--1--1
PinnedBrother TramaineinHealth Perspective8 Lifestyle Habits to Live Life to the FullestLive to 100 with these healthy lifestyle habits·4 min read·Sep 2, 2023--2--2
PinnedBrother TramaineinHealth PerspectiveI Stopped Intermittent Fasting For Three Days and This is What HappenedI intermittent fast every day for a minimum of 16 hours. On most days, I fast for 18 hours.·3 min read·Apr 26, 2022--23--23
Brother TramaineDay Five of My 20-Day CleanseWell, it is day five and I am still going strong. Surprisingly, I have not experienced cravings that have tempted me to break. With this…·1 min read·4 days ago----
Brother TramaineDay Two of My 20-Day CleanseI started today just like I do any other day, with prayer. In my thanksgiving to the Most High, I reflected on Isaiah 26:4:·2 min read·Jun 12, 2024----
Brother TramaineDay One of My 20-Day CleanseAs a weight loss coach, I am embarrassed to admit that I have gained 15 pounds over the past two years. I'm not too worried about the…·2 min read·Jun 11, 2024--2--2
Brother TramaineWhere Is Henery XThroughout my journey as a writer on Medium, I've had the privilege of connecting with numerous incredibly talented writers. While some…·2 min read·Jun 6, 2024--3--3
