PinnedCJ JamesA “Diet” That’s Virtually Guaranteed to Lower Anxiety and Improve Your MoodIt has nothing to do with food.·8 min read·Aug 31, 2022--3--3
PinnedCJ JamesinCrow’s FeetYou’ll Know When it’s Time to Retire. The Universe Will Tell You.Crow’s Feet Writing Prompt #18: Major Changes in Your Life·8 min read·Oct 11, 2022--26--26
PinnedCJ JamesinThe HavenI Wasn’t Quite Ready for Shared Unisex RestroomsAn unanticipated encounter with a “universal sex” restroom brought out my well-hidden inner prude.·8 min read·May 23, 2022--1--1
CJ JamesinCrow’s FeetIs There a Friendship Recession among Middle-aged and Older Males?The studies don’t support the spin.·8 min read·Mar 4, 2024----
CJ JamesStop pissing money down the drain with supplementsMost are worthless. Some are dangerous. A few that are worth your money.·9 min read·Feb 22, 2023--3--3
CJ JamesinCrow’s FeetIn 2023, I Resolve Not to Sacrifice Too Much Just to Look Good NakedOne fitness resolution I’m dropping for 2023·8 min read·Jan 10, 2023--6--6
CJ JamesinMaking of a MillionaireThe Advice I Would Give My Daughters on Whether to Buy a HouseIt’s both a financial and lifestyle decision and depends a lot on your phase of life·9 min read·Dec 23, 2022--5--5
CJ JamesinCrow’s FeetAre You Gaining More Fat Faster in Your 40s, 50s, and Early 60s? Stop Blaming Your MetabolismA new study proves you’re not gaining fat because your metabolism is slowing. Here’s why that is inspiring.·8 min read·Dec 22, 2022--3--3
CJ JamesinIn Fitness And In HealthTurns out, a “cheat month” was not a great ideaA month into a diet and fitness vacation, I’m taking a pass on more Christmas cookies.·8 min read·Dec 21, 2022--1--1
CJ JamesinCrow’s FeetGood Friends Make Bad Dads.And other reasons men struggle to make friends in middle age.·9 min read·Dec 9, 2022--5--5