PinnedCJ JamesA “Diet” That’s Virtually Guaranteed to Lower Anxiety and Improve Your MoodIt has nothing to do with food.Aug 31, 20223Aug 31, 20223
PinnedCJ JamesinCrow’s FeetYou’ll Know When it’s Time to Retire. The Universe Will Tell You.Crow’s Feet Writing Prompt #18: Major Changes in Your LifeOct 11, 202226Oct 11, 202226
PinnedCJ JamesinThe HavenI Wasn’t Quite Ready for Shared Unisex RestroomsAn unanticipated encounter with a “universal sex” restroom brought out my well-hidden inner prude.May 23, 20221May 23, 20221
CJ JamesinCrow’s FeetIs There a Friendship Recession among Middle-aged and Older Males?The studies don’t support the spin.Mar 4Mar 4
CJ JamesStop pissing money down the drain with supplementsMost are worthless. Some are dangerous. A few that are worth your money.Feb 22, 20233Feb 22, 20233
CJ JamesinCrow’s FeetIn 2023, I Resolve Not to Sacrifice Too Much Just to Look Good NakedOne fitness resolution I’m dropping for 2023Jan 10, 20236Jan 10, 20236
CJ JamesinMaking of a MillionaireThe Advice I Would Give My Daughters on Whether to Buy a HouseIt’s both a financial and lifestyle decision and depends a lot on your phase of lifeDec 23, 20225Dec 23, 20225
CJ JamesinCrow’s FeetAre You Gaining More Fat Faster in Your 40s, 50s, and Early 60s? Stop Blaming Your MetabolismA new study proves you’re not gaining fat because your metabolism is slowing. Here’s why that is inspiring.Dec 22, 20223Dec 22, 20223
CJ JamesinIn Fitness And In HealthTurns out, a “cheat month” was not a great ideaA month into a diet and fitness vacation, I’m taking a pass on more Christmas cookies.Dec 21, 20221Dec 21, 20221
CJ JamesinCrow’s FeetGood Friends Make Bad Dads.And other reasons men struggle to make friends in middle age.Dec 9, 20225Dec 9, 20225