David Holzer – Medium

David Holzer

David Holzer

Sat Kriya for my father: some white heat returned

Kundalini yoga came back into my life when I interviewed rock and roll photographer Mick Rock. Called “the man who shot the seventies”…

17 min readNov 3, 2018

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Sat Kriya for my father: some white heat returned

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David Holzer

Exploring the science behind yoga for writing

Two things astonished me when I began practicing yoga. The first was the immediate impact yoga had on my creativity. Ideas started flowing…

4 min readApr 10, 2018

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David Holzer

Embrace your lizard brain in 2017

The lizard brain is the primitive part of our brain responsible for fight, flight, feeding, fear, freezing-up and fornication. For many of…

3 min readJan 12, 2017

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Embrace your lizard brain in 2017

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David Holzer

How yoga changed my writing life forever

I lay down my yoga mat, sit and set my writing intention for today. Next I begin the sequence I’ve created to help prepare my body, mind…

6 min readJan 9, 2017

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How yoga changed my writing life forever

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David Holzer

After mourning

Lali was the love of my life, I believed. When she died, eleven years ago last February, I became part of the club no-one wants to join…

3 min readMay 20, 2016

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David Holzer

Burning Man, Buddhism and Breathing

How lessons learned from Burning Man, Zen and observing the breath helped one life writer develop a practise that helped him be in the…

1 min readApr 8, 2016

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David Holzer

David Holzer

I’m a writer and writing and yoga coach. I teach yoga for writers and writing for yogis. Go to www.dailyom.com and check out The Secret Writing Mantra.

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