David HolzerSat Kriya for my father: some white heat returnedKundalini yoga came back into my life when I interviewed rock and roll photographer Mick Rock. Called “the man who shot the seventies”…Nov 3, 20181Nov 3, 20181
David HolzerExploring the science behind yoga for writingTwo things astonished me when I began practicing yoga. The first was the immediate impact yoga had on my creativity. Ideas started flowing…Apr 10, 2018Apr 10, 2018
David HolzerEmbrace your lizard brain in 2017The lizard brain is the primitive part of our brain responsible for fight, flight, feeding, fear, freezing-up and fornication. For many of…Jan 12, 2017Jan 12, 2017
David HolzerHow yoga changed my writing life foreverI lay down my yoga mat, sit and set my writing intention for today. Next I begin the sequence I’ve created to help prepare my body, mind…Jan 9, 2017Jan 9, 2017
David HolzerAfter mourningLali was the love of my life, I believed. When she died, eleven years ago last February, I became part of the club no-one wants to join…May 20, 2016May 20, 2016
David HolzerBurning Man, Buddhism and BreathingHow lessons learned from Burning Man, Zen and observing the breath helped one life writer develop a practise that helped him be in the…Apr 8, 2016Apr 8, 2016