PinnedDr. Maqsood Ahmad PTinILLUMINATIONUnlocking Confidence and Happiness: The Power of Good Posture.Posture and Mood.Feb 619Feb 619
PinnedDr. Maqsood Ahmad PTinILLUMINATIONHow Kegel Exercises Help with Bladder Control and Empower Sexual Health?Simple Kegel exercises for men & women to unlock sexual & bladder health.Feb 710Feb 710
PinnedDr. Maqsood Ahmad PTinILLUMINATIONMoringa; A Superfood from Nature. Why No One Knows About it?Moringa, the Underdog Superfood.Feb 215Feb 215
PinnedDr. Maqsood Ahmad PTinILLUMINATIONUnlocking the Sunshine Vitamin: How Vitamin D Builds Strong Bones?Get Your Bones on Vitamin D and Calcium…Feb 117Feb 117
PinnedDr. Maqsood Ahmad PTinLong. Sweet. Valuable.5 Pillars of a Vibrant Health.Health is one of the most talked-about subjects in the world. With time and with the new discoveries in the medical field we are more…Jan 2319Jan 2319
Dr. Maqsood Ahmad PTLove Snacks? 10 Reasons to Love Roasted grams.Nutritional facts about chickpeas that can replace your unhealthy snacks and provide a great nutritional value.3d ago83d ago8
Dr. Maqsood Ahmad PTinILLUMINATIONSleep Paralysis: A terrifying Yet Harmless State.Explained the Scientific and Spiritual Aspects.4d ago154d ago15
Dr. Maqsood Ahmad PTinFollower Booster HubBoost Testosterone Levels With these Certain Foods — Part 1Dietary Strategies for Testosterone ProductionMar 194Mar 194
Dr. Maqsood Ahmad PTinILLUMINATIONIntermittent Fasting Explained!Health Benefits of Fasting in the Month of RamadanMar 143Mar 143
Dr. Maqsood Ahmad PTinILLUMINATION20 Signs For Testosterone Deficiency in Men.Unveiling the Symptoms: A Comprehensive Guide to Low TestosteroneMar 125Mar 125