Kausar TariqueWhy Open Mindedness Matters: The Key to Building Strong Relationships and Resolving ConflictsIn a world where differences in opinion and beliefs can often lead to division and conflict, open-mindedness is more important than ever…Sep 4, 2023Sep 4, 2023
Kausar TariqueFrom Selfie to Self-love: How Smiling Can Boost Your Mood and Well-being.Flashing a smile for a selfie isn’t just about striking a pose; it holds the potential to elevate your well-being. Surprisingly, a simple…Aug 28, 2023Aug 28, 2023
Kausar TariqueMindfulness: Meaning, Types and BenefitsMindfulness is gaining a lot of popularity in psychology nowadays, especially in the form of mindfulness-based interventions. Originated…May 6, 2022May 6, 2022
Kausar Tarique5 Ways for Coping with the Fear of UncertaintyFear of uncertainty is real and inevitable part of our life. Our brain is wired in a way that we respond to uncertainty with fear and…Jul 1, 2021Jul 1, 2021