PinnedEvelynHow much weight can one lose in 2 weeks of not eating?I’m not a doctor, but I can provide some general information about extreme fasting and weight loss.Oct 18, 2023Oct 18, 2023
PinnedEvelynWhat can be some debate topics on health and fitness?Here are some debate topics on health and fitness:Feb 8Feb 8
EvelynHow can I lose weight without feeling hungry?Losing weight without feeling hungry is all about making smart food choices and managing your portion sizes. Here are a few tips:Aug 7Aug 7
EvelynHow can I lose 10 kg in 7 days?Losing 10 kg (about 22 pounds) in just 7 days is an extremely challenging and potentially dangerous goal. Rapid weight loss can lead to…Jul 30Jul 30
EvelynWhat are the pros and cons of popular diets like keto, paleo, and vegan for weight loss?Each diet approach — keto, paleo, and vegan — has its own set of benefits and potential drawbacks, particularly when it comes to weight…Jul 24Jul 24
EvelynWhat are the benefits and drawbacks of intermittent fasting for weight loss?Intermittent fasting (IF) has gained popularity as a weight loss strategy due to its potential benefits. However, it also comes with…Jul 7Jul 7
EvelynAre there any long-term health benefits to losing weight through exercise and healthy eating habits?Yes, there are numerous long-term health benefits to losing weight through exercise and healthy eating habits. Here are some of the key…Jun 30Jun 30
EvelynCan certain foods or supplements help with weight loss?Certain foods and supplements can support weight loss, but they aren’t magic solutions. Here’s the scoop:Jun 18Jun 18
EvelynCan walking fast every day lead to weight loss without any other exercise or dietary changes?Walking fast on a daily basis can help you lose weight even if you don’t alter your diet or level of activity. Let’s examine how this…Jun 9Jun 9
EvelynWhat are some common weight loss myths and misconceptions?Here are some of the common weight loss myths and misconceptions in a straightforward way:Jun 3Jun 3