Ghulam HassaninThe Savanna PostHow Ancient Wisdom Is Transforming Modern DietsFor thousands of years, traditional Chinese medicine has embraced the concept that food and medicine are deeply interconnected. Now, this…4d ago4d ago
Ghulam HassaninThe Savanna PostOrganic Chocolate May Actually Be Worse For You, Research ShowsChocoholics, brace yourselves. That velvety square of dark chocolate melting on your tongue might be harboring an unsavory secret.Aug 2Aug 2
Ghulam HassaninThe Savanna PostFiber ‘Reprograms’ Gut Bacteria To Improve Overall HealthScientists have uncovered a surprising link between dietary fiber and the production of beneficial chemicals in our gut.Jul 30Jul 30
Ghulam HassaninThe Savanna PostHealth benefits of drinking? Just a ‘comforting myth,’ study saysA new study suggests that the supposed health benefits of moderate drinking may be nothing more than a mirage.Jul 26Jul 26
Ghulam HassaninThe Savanna PostWater Controls The Speed of Muscle Contractions, Scientists TheorizeScientists have discovered that the internal fluid dynamics of muscle fibers play a crucial role in determining how fast and powerfully…Jul 22Jul 22
Ghulam HassaninThe Savanna PostBlockages in the brain’s plumbing system may finally explain painful migrainesA new study has found the potential cause of migraines, explaining why they hurt so much and revealing how to treat them.Jul 17Jul 17
Ghulam HassaninThe Savanna PostThe Alarming Link Between Heart Disease and the Disappearance of the Y ChromosomeMen who are losing their Y chromosomes are at a much higher risk of dying from heart disease.Jul 2Jul 2
Ghulam HassaninThe Savanna Post4 Myths About Intermittent Fasting Debunked by ScientistsThere is a lot of misinformation out there. However, those ideas are not based on science; they’re just based on personal opinion.Jun 26Jun 26
Ghulam HassaninThe Savanna Post9 Swaps to Eliminate Inflammatory Foods, as Recommended by DietitiansMake these simple swaps for less inflammation and better overall health.Jun 25Jun 25
Ghulam HassaninThe Savanna PostThe Potent Cancer-Fighting Abilities of Broccoli: A Breakthrough Genome StudyScientists have long known that broccoli packs a powerful nutritional punch, but new research is shedding light on exactly how this humble…Jun 24Jun 24