Stefania Lintonbon – Medium

Stefania Lintonbon

Stefania Lintonbon

Welcome in the Spring of the Heart!

I was so encouraged to see this little daffodil making its way up from our flower pot. It reminded me that when dark times come into our…

Mar 1

Welcome in the Spring of the Heart!

Mar 1

Stefania Lintonbon

Are you Setting Goals or Resolutions ... What’s the Difference Anyway?

Have you ever found yourself making the same New Year’s resolutions year after year, only to find that you don’t actually stick to them…

Jan 16, 2023

Are you Setting Goals or Resolutions ... What’s the Difference Anyway?

Jan 16, 2023

Stefania Lintonbon

How to avoid the post-Christmas letdown

The post-Christmas letdown, also known as the "holiday blues," is a common phenomenon that can occur after the excitement and festivities…

Dec 26, 2022

How to avoid the post-Christmas letdown

Dec 26, 2022

Stefania Lintonbon

9 Ways to Combat Fear

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some…

Dec 25, 2022

9 Ways to Combat Fear

Dec 25, 2022

Stefania Lintonbon

How to have a Calmer,Happier Christmas

Here are a few tips as we dash into the Christmas and post- holiday time to help us be that little bit calmer and centered.

Dec 25, 2022

How to have a Calmer,Happier Christmas

Dec 25, 2022

Stefania Lintonbon

10 Ways to Start the Day with Vibrant Positive Energy

As soon as we wake up we have a few choices that can really affect how the day goes. Some days are really down days, maybe because of…

Aug 14, 2022

10 Ways to Start the Day with Vibrant Positive Energy

Aug 14, 2022

Stefania Lintonbon

10 ways to have a great Valentines Day and an even greater life

Feeling lonely on Valentines day? Here are 10 tips to help lift your spirits and your life.

Feb 14, 2022

10 ways to have a great Valentines Day and an even greater life

Feb 14, 2022

Stefania Lintonbon

New Year’s Dream_Get Personal Growth Without Resolutions

The new year has begun, and maybe some of us - many of us - are feeling very hopeful, very full of new plans, resolutions and making a…

Jan 15, 2022

New Year’s Dream_Get Personal Growth Without Resolutions

Jan 15, 2022

Stefania Lintonbon

How to Enjoy Christmas Every Day!

Today I heard the first Christmas song on the radio. But do we really have to wait until December 25th for Christmas. Is Christmas a day…

Nov 25, 2021

How to Enjoy Christmas Every Day!

Nov 25, 2021

Stefania Lintonbon

Gratitude Affirmations for the Helpful People In Your Life

Sometimes we might think 'I don't have a lot to be grateful for', or we might think 'I don't have anything special to be grateful for I'm…

Nov 4, 2021

Gratitude Affirmations for the Helpful People In Your Life

Nov 4, 2021

Stefania Lintonbon

Stefania Lintonbon

InsightTimer teacher, Pro voice actress,podcaster and Certified as a Practitioner of Meditation & EFT (tapping), & Oracle Card reader. ko-fi.com/happythoughts

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