Hitakshi ModiinIn Fitness And In HealthThe Only IIFYM Guide You’ll Ever NeedTake the guesswork out of tracking macros and set yourself up for success8 min read·Nov 10, 2020--2--2
Hitakshi ModiinIn Fitness And In HealthLive Like a Centenarian — Longevity Secrets from the World’s Oldest PeopleDo you want to live to be 100 years old?6 min read·Jul 7, 2020----
Hitakshi ModiinLive Your Life On PurposeThe nightly routine you need to crush your morning routineA guide to perfecting your nightly routine6 min read·May 14, 2020----
Hitakshi ModiinLive Your Life On PurposeHow to get 10,000 steps in a dayEven while working from home8 min read·May 10, 2020----
Hitakshi ModiinLive Your Life On PurposeI struggled to be productive while working from home. This worked for me.For someone who has never worked from home before, this pandemic has completely thrown me off. To say that its been an adjustment, is an…7 min read·Apr 9, 2020----
Hitakshi ModiIs there a silver lining to the COVID-19 pandemic?Spoiler alert: There are at least 106 min read·Apr 7, 2020----
Hitakshi ModiinLive Your Life On PurposeHow to eat healthy in the COVID-19 realityHave you been stuffing your face every 5 minutes while staying home for social distancing?4 min read·Mar 28, 2020----
Hitakshi ModiinIn Fitness And In HealthHow To Form A Healthy Habit In 7 Easy StepsWhen was the last time you needed to be reminded to brush your teeth? Or shower?6 min read·Mar 7, 2020----
Hitakshi ModiinIn Fitness And In HealthCompound Interest: The Fitness Hack You Didn’t Know AboutYes, you read that right3 min read·Feb 21, 2020--1--1