Malcolm F WinterMinidiscs are back?Well no not really. I have embarked on a great experiment. I have added a minidisc player to my carry around equipment. Why? Well there a…2 min read·Nov 8, 2019----
Malcolm F WinterFlat and not calmThe past irks me terribly. To a degree that it can cause panic and permenant anxiety. What in my past could be doing this?2 min read·Nov 6, 2019--1--1
Malcolm F WinterLet go of who you weren’t, live who you are.I suffer from a feedback loop in my head.2 min read·May 30, 2017----
Malcolm F WinterEmotional ThinkingAs a man approaching 40 I was disappointed with myself as I had not known how much emotional thinking affected people. Actually I had no…2 min read·May 5, 2017----
Malcolm F WinterConstant CyclingI can’t seem to stop cycling through my past. Thoughts are racing. I am going over all of the shitty things I did and presenting them to…2 min read·Apr 24, 2017----
Malcolm F WinterRumination — Self-SabotageMost of us with Bipolar will have gone through an unwell period, I went through 15 years of very ill health. I became someone I wasn’t…1 min read·Apr 17, 2017----
Malcolm F WinterHypernormalisationMy inability to understand people’s beliefs and the evidence behind them has been eased a little. I watch Hypernormalisation a while back…2 min read·Mar 29, 2017----
Malcolm F WinterI’m in a lot of trouble, the world is not what I thought it was.2 min read·Mar 28, 2017----
Malcolm F WinterA dangerous experimentI am a typical Type 2, bipolar. I rapid cycle and go into crisis a few times a year. As i grew older my symptoms increased and my psychosis…2 min read·Mar 8, 2017----