Jess BottePhoto by Scott Rodgerson on Unsplash3 Part Series: 6 Habits Holding You Back from Becoming a Top…Maybe I’m partial beacuse of my degree in Applied Math, but numbers are EVERYTHING. I knew just the direction to take this last section of…Dec 26, 2017Dec 26, 2017
Jess Botte10 Women Who Are Stronger Than YouGenerally, physical strength is associated with masculinity. Society admires men for their muscularity and strength, but the same can’t…Nov 27, 2017Nov 27, 2017
Jess BotteTED in REVIEW: The 3 A’s of Awesome by Neil PasrichaWe all need a reminder to look at the bright side and stay positive at times. This TedTalk is that reminder. Neil Pasricha begins by…Nov 26, 2017Nov 26, 2017
Jess BotteONE SMALL STEP FOR MAN … AND THAT’LL DO.Have you ever been so overwhelmed with it all you just shut down?Nov 16, 2017Nov 16, 2017
Jess BotteWHY COMMUTING DOESN’T SUCK AS MUCH AS YOU THINK… About 10 years ago I was a commuter. Every day I woke up in darkness, walked to the bus or the train then took an hour and a half trip…Nov 16, 2017Nov 16, 2017
Jess BotteFOUR THINGS I LEARNED FROM KANYE WEST ABOUT PERSONAL TRAININGIf I took a look at your gym-themed Spotify playlist chances are I’d find “The New Workout Plan” from Kanye West’s debut album The College…Nov 16, 2017Nov 16, 2017
Jess BotteYOUR PERSONAL TRAINER IS A FRAUD .. (OR AT LEAST THEY THINK SO)Skipped workouts … Vanishing clients … Pizza, so much pizza… Any of the above can trigger the “I’m a total fraud” thoughts in a fitness…Nov 16, 2017Nov 16, 2017