Paul ChapmanTai Chi: The Extraordinary Health Benefits — Jade Dragon SchoolTai chi is a profound martial art and exercise system that has become universally popular because tai chi health benefits are so…Jun 22Jun 22
Paul ChapmanTai Chi Yin and Yang Training — Jade Dragon SchoolThe term tai chi (taiji) refers to the constant interplay between the forces of yin and yang. Tai Chi Chuan (taijiquan) is the martial art…Apr 27Apr 27
Paul ChapmanRelax — It’s the first principle of tai chiAll animals except man know that to be completely relaxed is the optimal state to be in. It conserves energy and allows them to monitor…Jul 16, 2023Jul 16, 2023
Paul ChapmanQigong — How to boost your health and longevity the Chinese wayQigong (pronounced chee-gong) is a key element of Traditional Chinese Medicine (TCM).Apr 5, 2023Apr 5, 2023
Paul ChapmanThe Power of StillnessBalance your physical exercise and hectic lifestyle with the ancient Chinese practice of standing stillOct 25, 2021Oct 25, 2021
Paul ChapmanEnter The State of Effortless FlowLearning the Eastern practice that can help you forget your woes, increase your awareness and be happierOct 24, 2021Oct 24, 2021
Paul ChapmanGet Anyone To Understand or Achieve AnythingLearn the 2 greatest secrets to teaching anything complicatedOct 23, 2021Oct 23, 2021
Paul ChapmanUnderstanding Your Energy FieldAll life is based on energy. Understanding it can transform your health and wellbeing.Oct 22, 2021Oct 22, 2021
Paul ChapmanHow To Get Anyone To Like YouYes there is a formula to become instantly popularOct 21, 2021Oct 21, 2021
Paul ChapmanShake Away the Effects of StressHow to feel amazing in just a few secondsOct 19, 2021Oct 19, 2021