Paul Chapman – Medium

Paul Chapman

Paul Chapman

Tai Chi: The Extraordinary Health Benefits — Jade Dragon School

Tai chi is a profound martial art and exercise system that has become universally popular because tai chi health benefits are so…

Jun 22

Tai Chi: The Extraordinary Health Benefits — Jade Dragon School

Jun 22

Paul Chapman

Tai Chi Yin and Yang Training — Jade Dragon School

The term tai chi (taiji) refers to the constant interplay between the forces of yin and yang. Tai Chi Chuan (taijiquan) is the martial art…

Apr 27

Tai Chi Yin and Yang Training — Jade Dragon School

Apr 27

Paul Chapman

Relax — It’s the first principle of tai chi

All animals except man know that to be completely relaxed is the optimal state to be in. It conserves energy and allows them to monitor…

Jul 16, 2023

Lions stalking zebra

Jul 16, 2023

Paul Chapman

Qigong — How to boost your health and longevity the Chinese way

Qigong (pronounced chee-gong) is a key element of Traditional Chinese Medicine (TCM).

Apr 5, 2023

Qigong — How to boost your health and longevity the Chinese way

Apr 5, 2023

Paul Chapman

The Power of Stillness

Balance your physical exercise and hectic lifestyle with the ancient Chinese practice of standing still

Oct 25, 2021

The Power of Stillness

Oct 25, 2021

Paul Chapman

Enter The State of Effortless Flow

Learning the Eastern practice that can help you forget your woes, increase your awareness and be happier

Oct 24, 2021

Enter The State of Effortless Flow

Oct 24, 2021

Paul Chapman

Get Anyone To Understand or Achieve Anything

Learn the 2 greatest secrets to teaching anything complicated

Oct 23, 2021

Teacher in front of class

Oct 23, 2021

Paul Chapman

Understanding Your Energy Field

All life is based on energy. Understanding it can transform your health and wellbeing.

Oct 22, 2021

Man with aura standing in front of sun

Oct 22, 2021

Paul Chapman

How To Get Anyone To Like You

Yes there is a formula to become instantly popular

Oct 21, 2021

Man chatting to two friends in a university campus.

Oct 21, 2021

Paul Chapman

Shake Away the Effects of Stress

How to feel amazing in just a few seconds

Oct 19, 2021

Shake Away the Effects of Stress

Oct 19, 2021

Paul Chapman

Paul Chapman

Full time tai chi and kung fu teacher and author. Expert on posture, breathing and stress. Runs Jade Dragon School. wwwjadedragonschool.com.

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams