3. One daily fear that I will overcome
To combat anxiety and live above it, you must take action to lean into your fears on a daily basis. I am not suggested you jump out of a plane or quit your job every day, but I guarantee there are hundreds of small concerns that you keep hidden that you could overcome every day. Start small and pick one. Continue doing this every day. You will begin to build confidence in your ability to control your fear and channel it for growth. It will take an enormous amount of your daily anxiety away.