Jen LaffinHow an Activity Audit Could Save Your GoalsHow often do you review your progress toward your goals?Jan 29Jan 29
Jen LaffinThe Buffering Behaviors That Are Keeping You From Reaching Your GoalsYou know how sometimes when you give your computer gets stuck and you see that little spinny thing in the middle of your screen and…Jan 22Jan 22
Jen LaffinThoughts Are Not Always FactsOur minds are filled with the thoughts, stories, and beliefs that we’ve been carrying our whole entire lives.Jan 15Jan 15
Jen LaffinAs we begin a new year of goal-setting, now is the perfect time to talk about quitting.More specifically, let’s talk about your quitting protocol.Jan 8Jan 8
Jen LaffinGetting Ready for 2024: Reflection Prompts for 20232023 is winding down quickly and it’s time to start thinking about 2024.Dec 4, 2023Dec 4, 2023
Jen LaffinAre Your Limiting Beliefs Keeping You From Reaching Your Goals?As someone who helps people reach goals, I’ve seen a lot of excuses derail a lot of goals and dreams.Nov 27, 2023Nov 27, 2023
Jen LaffinThe Word “Should” Has No Place in Goal-SettingHow many times a day does the word “should” come up in your daily conversations or self-talk when it comes to your goals?Nov 13, 2023Nov 13, 2023
Jen LaffinThe Power of Expecting SuccessSetting goals is a fundamental part of personal growth and achievement.Oct 30, 2023Oct 30, 2023
Jen LaffinWanting is Not Enough: What it Really Means to Commit to Achieving Your GoalsSetting ambitious goals that are filled with our dreams and aspirations is driven by our desire to make positive changes in our lives.Oct 23, 2023Oct 23, 2023
Jen LaffinOvercoming Limiting Beliefs to Reach Your Greatest PotentialHave you ever felt like something was holding you back, preventing you from reaching your true potential?Oct 16, 2023Oct 16, 2023