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Jennifer Russell

Jennifer Russell
in
TalkLife Blog

How do I cope with the Pressures of University Life?

Getting into university is no picnic. Once you’ve overcome the hurdle of choosing where you’d like to study, writing applications…

Nov 1, 2019

How do I cope with the Pressures of University Life?

Nov 1, 2019

Jennifer Russell
in
TalkLife Blog

Building your Mental Strength

Life can be tough but there are lots of ways to make sure that you are prepared to deal with whatever life throws at you. Here are some of…

Oct 21, 2019

Building your Mental Strength

Oct 21, 2019

Jennifer Russell
in
TalkLife Blog

Taking Care of You, Whatever Life Throws at You.

It’s natural to have ups and downs in life. We have a great day and we feel great! We have a less than great day and it leaves us feeling…

Sep 25, 2019

Taking Care of You, Whatever Life Throws at You.

Sep 25, 2019

Jennifer Russell
in
TalkLife Blog

Is Student Mental Health at Crisis Point?

Spend any amount of time digesting current media discourse and you could be easily forgiven for assuming that time spent studying at…

Sep 19, 2019

Is Student Mental Health at Crisis Point?

Sep 19, 2019

Jennifer Russell
in
TalkLife Blog

“Sleepless nights and coming home crying each day is no way to spend your life”.

Bullying is devastating to experience and unfortunately can happen at anytime in life. TalkLifer Francis shares how workplace bullying…

Aug 28, 2019

“Sleepless nights and coming home crying each day is no way to spend your life”.

Aug 28, 2019

Jennifer Russell
in
TalkLife Blog

Inspiring TalkLifer Jesse talks about his personal journey with bipolar for World Bipolar Day to…

I can still feel the hard hits on my legs, see the bruises on my thighs, and hear my heart beating rapidly in my chest. I still remember…

Mar 29, 2019

Inspiring TalkLifer Jesse talks about his personal journey with bipolar for World Bipolar Day to…

Mar 29, 2019

Jennifer Russell
in
TalkLife Blog

Staying Safe Online

The internet can be both a supportive but also potentially harmful place to be, especially if you are feeling vulnerable. Today is Safer…

Feb 5, 2019

Staying Safe Online

Feb 5, 2019

Jennifer Russell
in
TalkLife Blog

Does Online Peer Support Help with Mental Health?

Mental health is a hot topic at the moment and the full scale of the impact it is having across swathes of the population, including young…

Nov 7, 2018

Does Online Peer Support Help with Mental Health?

Nov 7, 2018

Jennifer Russell
in
TalkLife Blog

The Benefits of Exercise for your Mental Health

When you’re struggling with your mental health often the last thing you can feel like doing is excercise. Millions of us each year struggle…

Mar 6, 2018

The Benefits of Exercise for your Mental Health

Mar 6, 2018

Jennifer Russell
in
TalkLife Blog

Understanding Self-Harm

Professional counsellor and journalist, Katerina Georgiou talks about how complex self-harm can be and how to cope with it…

Feb 19, 2018

Understanding Self-Harm

Feb 19, 2018

Jennifer Russell

Jennifer Russell

Passionate about mental health and tech. Operations at TalkLife. Gestalt Counsellor. Lover of music, running & good red wine.

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