Katharina Bethea – Medium

Katharina Bethea

Katharina Bethea

Bring on the New Year!

One last ode to 2018. Over the last week or so, I’ve seen various montages of people’s year in review. Mostly pictures featuring them on…

Jan 6, 2019

Bring on the New Year!

Jan 6, 2019

Katharina Bethea

Root down to rise up

I’m a linear thinker — which means I process information one morsel at a time, one thing after another. As a result, I expect the world to…

Nov 26, 2018

Root down to rise up

Nov 26, 2018

Katharina Bethea

Believe in Magic

Physically I am back in the US, but emotionally and mentally I am still in Costa Rica. Seven days spent with the most amazing humans in a…

Nov 19, 2018

Believe in Magic

Nov 19, 2018

Katharina Bethea

The power of being seen

As the Universe might have it, I recently reconnected with an old friend. We met in high school — an awkward time in both our development…

Nov 14, 2018

The power of being seen

Nov 14, 2018

Katharina Bethea

Living for the weekday?

I’m about to leave for a week-long trip to Costa Rica — it’s the first time I’ve left the country for a yoga teacher training, the first…

Nov 5, 2018

Nov 5, 2018

Katharina Bethea

Part-time Happiness

I almost did not post this today. The last couple of days have been a roller coaster of emotions and events. Mostly good, but in life…

Oct 28, 2018

Oct 28, 2018

Katharina Bethea

Somewhere in between

For as long as I can remember, I’ve always felt out of place, never quite fitting in. I’m bi-racial (African-American and Caucasian)…

Oct 21, 2018

Somewhere in between

Oct 21, 2018

Katharina Bethea

Share Your Story

During the week I had lunch with a woman who takes my classes regularly. At 6am she is always friendly and ready to work hard. Up until a…

Oct 14, 2018

Share Your Story

Oct 14, 2018

Katharina Bethea

Season of Change

Autumn brings with it cooler temps, cute boots, and a bevy of seasonally spiced beverages (beer, coffee, cider, etc.). It’s my favorite…

Oct 7, 2018

Season of Change

Oct 7, 2018

Katharina Bethea

Not a Drill

Confession time. I’m a recovering perfectionist. For those who know me, this will not come as a surprise. They might even say I am still a…

Sep 30, 2018

Not a Drill

Sep 30, 2018

Katharina Bethea

Katharina Bethea

Yoga teacher, MBA with a soul, and adventure seeker. Love good food, dogs, and travel to new places. Laughter is the best medicine.

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