Katharina BetheaBring on the New Year!One last ode to 2018. Over the last week or so, I’ve seen various montages of people’s year in review. Mostly pictures featuring them on…Jan 6, 2019Jan 6, 2019
Katharina BetheaRoot down to rise upI’m a linear thinker — which means I process information one morsel at a time, one thing after another. As a result, I expect the world to…Nov 26, 2018Nov 26, 2018
Katharina BetheaBelieve in MagicPhysically I am back in the US, but emotionally and mentally I am still in Costa Rica. Seven days spent with the most amazing humans in a…Nov 19, 2018Nov 19, 2018
Katharina BetheaThe power of being seenAs the Universe might have it, I recently reconnected with an old friend. We met in high school — an awkward time in both our development…Nov 14, 2018Nov 14, 2018
Katharina BetheaLiving for the weekday?I’m about to leave for a week-long trip to Costa Rica — it’s the first time I’ve left the country for a yoga teacher training, the first…Nov 5, 2018Nov 5, 2018
Katharina BetheaPart-time HappinessI almost did not post this today. The last couple of days have been a roller coaster of emotions and events. Mostly good, but in life…Oct 28, 2018Oct 28, 2018
Katharina BetheaSomewhere in betweenFor as long as I can remember, I’ve always felt out of place, never quite fitting in. I’m bi-racial (African-American and Caucasian)…Oct 21, 2018Oct 21, 2018
Katharina BetheaShare Your StoryDuring the week I had lunch with a woman who takes my classes regularly. At 6am she is always friendly and ready to work hard. Up until a…Oct 14, 2018Oct 14, 2018
Katharina BetheaSeason of ChangeAutumn brings with it cooler temps, cute boots, and a bevy of seasonally spiced beverages (beer, coffee, cider, etc.). It’s my favorite…Oct 7, 2018Oct 7, 2018
Katharina BetheaNot a DrillConfession time. I’m a recovering perfectionist. For those who know me, this will not come as a surprise. They might even say I am still a…Sep 30, 2018Sep 30, 2018