Katie Leasor – Medium

Katie Leasor

Katie Leasor

We Are What We Think

How Our Addictions Are Fed by Misperception

Sep 3, 2018

We Are What We Think

Sep 3, 2018

Katie Leasor

Got Goals? How to Fight Bad Habits and Achieve Them

Hint: it’s not about your willpower

May 20, 2018

Got Goals? How to Fight Bad Habits and Achieve Them

May 20, 2018

Katie Leasor

Nervous About What’s Next?

How to find out what you really want without the BS

Apr 15, 2018

Nervous About What’s Next?

Apr 15, 2018

Katie Leasor

Secrets to Cultivating a Relationship with Our True Self

My first scar did not come from a fall or accident. It was a tumorous birthmark that began growing down into my left femur, which doctors…

Apr 2, 2018

Secrets to Cultivating a Relationship with Our True Self

Apr 2, 2018

Katie Leasor

Being Really HERE in the New Year

How to Find Focus in a World of Digital Distraction

Jan 19, 2018

Being Really HERE in the New Year

Jan 19, 2018

Katie Leasor

Science Says: Meditation Can Change the Way We Think

Slowing down can bring peaceful moments in the holiday madness

Nov 21, 2017

Science Says: Meditation Can Change the Way We Think

Nov 21, 2017

Katie Leasor

Three Ways to Stand Up to Peer Pressure as an Adult

Sure ways to feel healthier by saying “no” when we need to

Oct 23, 2017

Three Ways to Stand Up to Peer Pressure as an Adult

Oct 23, 2017

Katie Leasor

Can a Closer Look at Suffering Improve How We Relate?

By learning to control how we feel with the power of contentment and peace, maybe ..

Oct 12, 2017

Can a Closer Look at Suffering Improve How We Relate?

Oct 12, 2017

Katie Leasor

Four Ways to Fight FOMO by Learning to Be Present

Do you ever catch yourself standing in the middle of the room flipping through someone’s travel photos on Instagram? I do, and often find…

Oct 2, 2017

Four Ways to Fight FOMO by Learning to Be Present

Oct 2, 2017

Katie Leasor

Three Steps to Start Confronting Your Ego

Relationships ruled by ego feel like a really messed up and twisted dictatorship. The two people may have gotten there initially based on…

Sep 19, 2017

Three Steps to Start Confronting Your Ego

Sep 19, 2017

Katie Leasor

Katie Leasor

Marcomms + yoga therapist. Writing here on (trying to) mindfully balance living in modern chaos. Thoughts=mine.

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