PinnedKelly WilsonWhat Do Trauma Survivors Need to Know?What do you wish you had known about trauma recovery when you started? Here are my favorites five things that trauma survivors need to…Sep 30, 2021Sep 30, 2021
Kelly WilsonManaging Big Back to School FeelingsBack to School season means change, and change is hard. Here are important tips to manage Back to School Big Feelings.3d ago3d ago
Kelly WilsonPTSD Recovery Roundup! Awesome PTSD Recovery ResourcesJune is PTSD Awareness Month! This post contains a WHOLE BUNCH of PTSD and Complex PTSD resources that you can use right now.Jun 14Jun 14
Kelly WilsonMother’s Day Trauma & Grief Recovery Round UpMother’s Day is Sunday, May 12th! I straight up struggle with this day. And if you’ve found your way here, you might struggle, too.May 7May 7
Kelly WilsonTrauma & Grief Go on Vacation With YouWhatever we practice at home goes on vacation with us. Here’s how to set yourself up for success as a trauma survivor who travels.Apr 29Apr 29
Kelly WilsonSometimes We Need Someone To Tell Us What To DoThe last year has been full of intense physical and emotional pain and processing.Mar 5Mar 5
Kelly WilsonAre Trauma & Grief Emotions Stored in the Anus?Okay, stay with me, I’m serious! This is hilarious and confounding.Feb 15Feb 15
Kelly WilsonIt’s A New Year! What to do First for Your Mental HealthHappy New Year, or as they say on The Office: It is a New Year (period). Here are tasks to do first for your mental health.Jan 3Jan 3
Kelly WilsonMy Secrets to Navigating Fancy Holiday Depression & FeelingsA few years ago, I decided to stop fighting my fancy holiday depression. Here’s what I’ve learned.Dec 20, 2023Dec 20, 2023