Knox MeredithSelf-care for the exhausted, annoyed, near overwhelmed and inarticulately frustrated.Do this first Jun 20Jun 20
Knox MeredithIntroducing Speed Self-CareI created the idea of Speed Self-Care because of 3 big problems:Aug 16, 2023Aug 16, 2023
Knox MeredithHere’s how I learnt yesterday how to meet my own needs after a difficult break up.My counsellor is amazing.May 23, 2023May 23, 2023
Knox MeredithinBeautiful Good & TrueArguments Are DumbSurprise motherfuckers, lol, arguments are still dumb.Jan 29, 2023Jan 29, 2023
Knox MeredithHow to Make True Friends Online.It’s easy to make friends. It’s hard to keep and work with good friends long term. Here’s how to start strong:Jan 10, 2023Jan 10, 2023
Knox MeredithOn Letting Go of Willpower and Quitting Vaping Nicotine.The key takeaway I got from re-reading Allen Carr’s book The Easyway To Stop Smoking is that I have been using the willpower method…Jan 10, 2023Jan 10, 2023
Knox MeredithThe Unvanished Truth About Letting Go of Feeling Terrible.Want to know what shifts feeling incredibly sad and empty and alone? I’ll tell you.Jan 10, 2023Jan 10, 2023
Knox MeredithWhy Human Connection Is OVER with the rise of AI.You don’t get it: human association as we know it is OVER. Finished.Jan 10, 2023Jan 10, 2023
